Welcome to True Hope Christian Counseling
What to Expect: Initial Consultation
During our initial phone consultation, we’ll take the time to understand your unique needs and explore your hopes and goals for therapy.
We invite you to ask any questions about our services, approach, or anything else that’s on your mind. We want to make sure you feel comfortable and supported from the very first conversation. You’ll also have the chance to get to know Jonathan, the counselor who will be working alongside you on this journey toward healing and growth.
Ready to get started? Contact us for your free ten minute consultation.
What to Expect: Your First Appointment
To make your first visit as smooth as possible, we encourage you to access our client forms ahead of time and bring a completed copy with you. If you prefer, you’re welcome instead to arrive about 10 minutes early to complete the paperwork in our office.
When you arrive, feel free to relax in our comfortable waiting room. Jonathan will personally greet you when it’s time for your appointment.
Your first 45-minute session is all about you. It’s a safe space where you can share at your own pace and comfort level, while Jonathan takes time to get to know you better. Together, you’ll begin to explore how therapy can support your journey, and start creating a plan that meets your individual needs.
What to Expect: Ongoing Therapy
Ongoing therapy is tailored to meet your individual needs, with sessions typically lasting 45 minutes. The frequency of these sessions will depend on what is right for you, ensuring the support you receive fits your personal journey.
In our time together, we will focus on your whole-person well-being—nurturing your mental, emotional, and spiritual health. Each session is designed to support you holistically, combining research-based approaches like Emotion-Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT) with the wisdom of biblical principles. Our goal is to help you not only address life’s challenges but to find strength, healing, and lasting growth. Together, we’ll work towards the goals that matter most to you, empowering you to thrive in every area of your life.
The length of our time together will be guided by your therapy goals, your level of comfort, and the progress you make as we work side by side. We’ll be here to offer gentle guidance and collaborate with you to develop a treatment plan that feels both supportive and meaningful for your healing and growth.